For Women’s Health Week, we focus on top health issues and ways to achieve better health through nutrition, exercise, and more.

Exercising While Pregnant: Safety, Benefits & Guidelines. There are usually many questions that come to mind when planning how to exercise during pregnancy.

You probably can start an exercise program during pregnancy, even if you’ve been a dedicated couch potato until now. Just be sure to review your plan with your healthcare provider and get her go-ahead before you begin. Keep in mind that pregnancy isn’t the time to try to lose weight, nor is it a

Weight Loss Exercise Plan For Men Over 40 – Detox Water Weight Loss Results Weight Loss Exercise Plan For Men Over 40 21 Day Sugar Detox Diet …

Mayo Clinic Health Letter provides reliable, easy-to-understand, health and medical information.

Associated terms for pregnancy are gravid and parous.Gravidus and gravid come from the Latin for “heavy” and a pregnant female is sometimes referred to as a gravida. Gravidity is a term used to describe the number of times that a female has been pregnant. Similarly, the term parity is used for the number of times that a female carries a pregnancy …

When you are pregnant, taking care of yourself and your baby is important. The care you receive when you are pregnant will help your baby …

The gallbladder is a small sac beneath your liver that stores and releases bile, a fat-dissolving substance, into your intestinal tract. Gallstones develop when residual bile hardens into solid clumps.

Whenever you work out your muscles feel good for a while, but then eventually they get sore and stay sore for a day or two afterwards. This

Gallbladder diet plan for pregnant women should include certain foods that do not aggravate her symptoms. It should also provide for the nutrients she needs.